What Is AFib?
Reviewed: Dr. Gromatzky
9. Can You Prevent Atrial Fibrillation?
While it is not possible to prevent AFIB in totality, you should do whatever you can to reduce the risk of its recurrence. There are certain ways to go about this, which include following a healthy diet and lifestyle.
Cut out saturated foods, incorporate regular exercise in your routine in the form of walking, running, or lifting weights. Also, shed excess weight and keep it off and quit smoking and alcohol drinking for better results.
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