What Is Adrenal Fatigue?
10. Where Can I Get Help With Adrenal Fatigue?
If you have symptoms of adrenal fatigue and feel that you would benefit from treatment, there are many options to pursue. The simplest is to minimize stress, get more rest, and make healthy changes to your diet. You also can choose to further educate yourself by researching the topic online or at your local library.
You can also mention your symptoms to your family doctor. Even if he or she is not of the opinion that adrenal fatigue is a real illness, there might be tests available to find another medical cause and resources to provide relief. If you would like advice from an alternative health care practitioner, look in your area for titles like homeopathic doctor, chiropractor, herbalist, Ayurvedic practitioner, naturopath, nutritionist, or energy healer. You are ultimately responsible for your own health, so it is up to you to decide if you would like to seek treatment for this condition.
Advertisement
