What Is a Stomach Ulcer?
8. Prevention
While nobody is completely safe from peptic ulcers, we can take steps to make it less likely we will develop one. One method is to stop using certain medication, or to at least reduce your dosage as much as you can. Avoiding heavy alcohol consumption can also help, as can quitting smoking, and avoiding spicy foods.
It is also a good idea to try and reduce the risk of infections from H. pylori and other pathogens. One effective way to do this is to avoid sharing food with other people, and to also avoid sharing items like crockery and drinking vessels. Washing your hands regularly and practicing good hygiene practices can also help to keep you safe from stomach ulcers.
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