What Is a Kidney Cyst?
8. Prevention
Unfortunately, simple kidney cyst development cannot be prevented. There are not steps you can take to stop them from occurring if you are in a high-risk category. However, you may be able to lower your risk of developing simple kidney cysts by reducing your sodium intake to ensure you’re receiving less than 2,300 mg of sodium per day. If you’re older than 51, have high blood pressure, or have any other risk categories, you should aim for less than 1,500 mg of sodium per day.
You may also be able to reduce your risk of kidney cysts by drinking plenty of water. Make sure you’re drinking at least the amount recommended for your weight. Staying hydrated is an important part of reducing your kidney cyst risk.
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