What Are Anxiety Disorders?
7. Prevention
It is very difficult to say exactly who will develop an anxiety disorder, and anybody could find themselves in a situation that could lead to one developing. We can however reduce the risk, and we can also take steps to prevent a condition from getting too serious.
If you use drugs then you are more prone to anxiety disorders. If you gave an addiction and are trying to quit, you should seek professional help because withdrawal can also cause anxiety. Being active and living a healthy lifestyle can also help. If a problem is recognized, getting help as soon as possible will help prevent serious complications.
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