10 Symptoms of Stress
Symptom #9: Muscle Tension
It is not uncommon to experience muscle tension during times of stress. It may cause stiffness for a brief moment or up to hours and days until the stressor is resolved or help is sought. The degree and severity can vary from person to person.
Many who experience stress are sore in their back, neck, shoulders, or chest. Some people may find that the muscle tension is affecting their quality of life. It is important to seek medical attention to manage muscle tension.
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