Pinched Nerve Symptoms, Treatments & More
Article Sources
- 1. 'Pinched Nerve.' Mayo Clinic, Mayo Foundation for Medical Education and Research, 26 Sept. 2019, www.mayoclinic.org/diseases-conditions/pinched-nerve/symptoms-causes/syc-20354746.
- 2. 'Pinched Nerves: Causes, Symptoms & Treatment.' Cleveland Clinic, my.clevelandclinic.org/health/diseases/6481-pinched-nerves.
- 3. 'Cervical Radiculopathy (Pinched Nerve) - OrthoInfo - AAOS.' OrthoInfo, American Academy of Orthopaedic Surgeons, orthoinfo.aaos.org/en/diseases--conditions/cervical-radiculopathy-pinched-nerve/.
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- 6. 'What Are the Symptoms of a Pinched (Compressed) Nerve?' Stanford Health Care (SHC) - Stanford Medical Center, 16 May 2019, stanfordhealthcare.org/medical-conditions/brain-and-nerves/pinched-nerves/symptoms.html.
4. At-Home Relief for a Pinched Nerve
To treat a pinched nerve at home, it's advisable to rest and stop activities that aggravate symptoms. Depending on the location of the affected area, a soft neck collar or hand splint may help limit motion and assist with healing. People with carpal tunnel, for example, may wear a splint to keep their wrist from flexing and extending, especially at night.
Other self-care measures can include taking over-the-counter pain relievers, such as acetaminophen, ibuprofen or naproxen. Applying ice or heat may also provide temporary relief.
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