10 IBS Symptoms
Symptom #4: Gas
The process of digesting our foods creates gas as a by-product. Usually, this gas is passed with little problem, but in IBS the production of gas can be significantly higher. With more gas in the gastrointestinal tract, the abdomen can become quite bloated, and this can lead to cramps and discomfort.
One way to reduce the effects of gas and bloating is to try to avoid foods that are particularly likely to lead to high gas production. If the condition is particularly uncomfortable, a doctor may be able to prescribe something that will help to ease the symptoms.
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