10 Home Remedies For UTI
Home Remedy #10: Yogurt
Yogurt is very popular in healthy diets, and for several reasons. In addition to tasting great, it is packed full of vitamins and minerals that help to keep us in good health. It is also a very good source of probiotics and this can be just what we need when we have a UTI.
Probiotics help to ensure that our “good” bacteria remain healthy. This is important in helping to ensure a healthy balance of bacteria overall. What’s more is that probiotics can help the kidneys to process waste faster, helping the body to deal with the infection quicker.
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