10 Home Remedies For Indigestion
Home Remedy #7: Fennel Seeds
Fennel, which is a member of the carrot family, is native to the shores of the Mediterranean. It has been used as a remedy for various ailments since the time of the ancient Greeks and Romans. Fennel was even thought to give courage to their warriors before they entered into battle.
Nowadays, fennel is still used as a remedy for some ailments, including indigestion. If you have indigestion after eating food that is particularly fatty or spicy, fennel could be just what you need. One popular method of making a remedy is to make fennel tea and you can achieve this by adding two teaspoons of crushed fennels seeds to hot water and allowing it to brew.
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