A bladder infection falls under the category of urinary tract infections—any sort of infection that affects the bladder, the urethra, or any other part of the urinary system. Bladder infections are quite common, and millions of people fall victim to some sort of bladder infection every year. There are a number of things that can cause a UTI. Fungi and viruses are two common causes, but the most common cause is some sort of bacteria that makes its way into the urinary tract. Because of the close proximity of the anus and vagina, women are more likely to experience UTIs than men. About 80% of UTIs are caused by one of two strains of bacteria, known as E. Coli and Staphylococcus.
The symptoms of these infections are usually quite similar, regardless of the cause. People may experience a degree of discomfort or pain when they are urinating, changes to the color or appearance of their urine, or experience bleeding in their urine. Bladder infections can be quite painful, and many people are quick to run to the doctor to seek assistance. In serious cases, this can certainly be helpful—however, doctors typically prescribe strong antibiotics, which are often known to cause side effects on their own.
Fortunately, for people who don’t want to seek pharmaceutical aid, there are a number of natural and home remedies that can be useful for helping to ward off or eliminate a bladder infection. You’ve probably heard that cranberry juice is great for fighting off bladder infections, but there are a number of other alternatives that we’ll discuss in this article that can help you fight off these symptoms.
Home Remedy #1: Hydration
One of the best things that you can do in regards to a urinary tract infection is try to prevent it from happening in the first place, and one of the easiest ways to go about doing this is to make sure that you stay hydrated. People who are chronically dehydrated are much more likely to experience a urinary tract infection.
The reason for this is because staying hydrated ensures that you will be urinating relatively frequently, and this helps to ensure that you’re flushing bacteria out of your body. This lowers the chances of developing a UTI.