Gastritis Diet: 10 Foods To Avoid
Reviewed: Dr. Mera
Gastritis Diet Foods to Avoid #7: Refined Grains & Sugar
Refined foods are already notorious for being unhealthy, and they can be particularly so for people with gastritis. Refined grains and sugar may also decrease gastric motility and retardation of stomach deflation.
Neither of these foods are ideal to improve symptoms in people with gastritis.
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