10 Causes of Fainting
Reviewed: Dr. Gromatzky
Cause #7: Anxiety
Anxiety and panic attacks are known to cause a number of symptoms. Among these are increased heart rate and hyperventilation. Both of these problems on their own are known to cause fainting spells because of the way that they affect blood pressure and the oxygenation of the brain.
If you are prone to serious bouts of anxiety or panic then you may want to practice breathing exercises or ensure that you have a backup plan to maintain calmness in the situations that cause you to become anxious. Without these emergency measures you may find yourself passing out at inappropriate times.
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