10 Benefits of Evening Primrose Oil
Evening Primrose Oil Benefit #9: Hormone Balance
Hormone disruption can cause numerous problems in men and women. The GLA in evening primrose oil can help in maintaining an important balance of hormones. While getting the wrong kinds of fats can wreak havoc on hormones.
Evening primrose oil’s fatty acid composition helps support the body’s natural hormone production. Maintaining a healthy diet rich in magnesium, vitamin b6, zinc, vitamin C, and niacin will help your body use GLA effectively.
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