10 Symptoms of Chronic Fatigue Syndrome
Symptom #4: Difficulty Sleeping
Our internal body clocks are usually quite effective at sending us to sleep at the right time. Provided we allow ourselves enough time in bed, we should be able to get all the sleep we need. It is not always that easy, though, and people with chronic fatigue syndrome can find sleeping very difficult.
For people with the condition, sleeping can be difficult even if they have been feeling tired all day long. Sometimes, they may only be able to sleep at certain times in the day, potentially turning their sleeping cycles upside down. What’s more is that even if they do manage to get a good night’s sleep, they will still feel tired from the moment they wake up the next day.
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