10 Causes of Wrist Pain
Reviewed: Dr. Gromatzky
Cause #7: Gout
In history, gout was known as a rich man’s disease. This is because the main cause is a diet rich in meats and other foods that poor people could only afford in small amounts. Such a diet can cause the buildup of excess uric acid in the body and this can form crystals which can inflame and irritate tissues.
These uric acid crystals tend to form in the joints of the feet and hands. Here, they will cause pain and swelling and reduce mobility considerably. Although not dangerous, gout can still be very uncomfortable and should be treated accordingly. It can be prevented by limiting your meat and fat intake, maintaining a healthy body weight, limiting alcohol intake and drinking plenty of fluids.
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