10 Causes of Ingrown Toenails
Cause #10: Diet
Every part of our body needs nutrition, and different parts need different nutrition if they are to remain healthy. Even parts that don’t appear to be ‘alive’ still need to be fed and not giving them what they need can lead to problems. This includes the nails, and they can become deformed and unhealthy if the nutrients they need are lacking.
If the nails don’t get the nutrition they need they can become misshapen to the point where they can begin to dig into the soft tissues of the toes. Making sure you have the nutrition you need will help you overcome the issue in the medium-long term.
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