10 Causes of Indigestion
Reviewed: Dr. Mera
Cause Of Indigestion #2: Overeating
Food can be so delicious and enjoyable at times that it can be difficult to say no to more. This is one of the reasons for obesity as the extra calories get converted into fat. Eating too much can also lead to some short-term problems, including indigestion.
Cramming too much food into our stomachs can give the stomach too much to work on. It becomes difficult for the body to digest what is there, while the production of gases in an already full stomach can also cause problems. It is generally a much better idea to eat smaller amounts of food throughout the day.
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