10 Causes of Heart Palpitations

All day, every day, our hearts are pumping blood around our bodies to provide essential oxygen and nutrition. Most of the time we barely even notice our heart is pumping, although sometimes it can give us a reminder when we exercise or experience something frightening.

If the heartbeat increases beyond normal levels, the rapid beating is known as heart palpitations. It can be quite alarming, although it is not usually harmful and will subside after some rest. Sometimes, though, it can be a sign that we are in danger and should be treated as a matter of urgency. Here’s a look at some of the most common symptoms of heart palpitations.

Cause #1: Panic Attack

Fear is a natural response that all of us feel at some point in our lives. It is a survival instinct that causes us to react to potentially dangerous situations. If we didn’t react accordingly, the danger may be able to harm or even kill us. Sometimes, though, this fear can become overwhelming and it is not always justified.

As the name suggests, a panic attack is when somebody feels an overwhelming urge of stress or fear. It can be a terrifying experience for the person having the attack and can be identified by a number of symptoms, including heart palpitations, as the heart begins to race.

Causes Of Heart Palpitations

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