10 Causes Of Hand Tremors
Reviewed: Dr. Gromatzky
Cause #9: Caffeine
There are many beverages such as tea, soda, and coffee that contain caffeine. While caffeine can be beneficial as it helps to stimulate the central nervous system, excessive amounts of caffeine of more than 300mg daily can result in negative effects such as hand tremors, tachycardia, anxiety, stomach irritation, headaches, feeling jittery, and stomach irritation.
This is especially true for individuals who are sensitive to caffeine or have a low tolerance for it.
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