10 Symptoms of Bursitis
Symptom #5: Reduced Movement
Due to the pain the patient experiences from bursitis, patients are often reluctant to move the affected area in an effort to reduce the pain. In the beginning stages of bursitis, it is a good idea to reduce movement to allow the injured bursae to heal and for the pain to subside a bit. However, long periods of reduced movement can be counterintuitive as it can result in more pain, muscle atrophy, and stiff joints.
It is however advised to avoid repetitive movements that first contributed to bursitis in the first place. Patients should return to gentle exercises and stretches that are ideally guided by a physiotherapist. Future episodes and prolongation of the bursitis can be avoided with maintenance through proper exercises and healthy lifestyle choices.
Advertisement
