Causes and Remedies
Cause #2: Diet
One common factor that encourages outbreaks of eczema is diet. There are many types of food that can trigger an outbreak, with dairy products, seeds, nut and wheat products being among the most common. If you can identify which foods are most likely to cause an outbreak then you can make your life a lot more comfortable.
If you do suffer from an outbreak of atopic dermatitis, keep a diary of what you eat and when. This information should help you identify which foods are responsible so you know which to avoid. There are many people in the world that need to avoid certain foods, so you should still find plenty of recipes for dishes that you can eat with confidence.
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