10 Sleep Paralysis Symptoms
Reviewed: dr. vanta
Stress
Stress is an important, yet tricky, symptom associated with sleep paralysis. There seems to be a cycle among sufferers of sleep paralysis as it relates to stress. Anxiety and related disorders, such as panic disorder and post-traumatic stress disorder seem to be frequent precursors to sleep paralysis. However, having sleep paralysis often evokes anxiety and other stress-related symptoms.
If these symptoms are worrisome, visiting a doctor or therapist may be beneficial. There may be helpful medical treatment options as well as various types of therapy.
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