10 Common Causes of Upper Stomach Pain
- 1. 'Belching, Bloating, and Flatulence. 'American College of Gastroenterology, gi.org/topics/belching-bloating-and-flatulence/
- 2. 'Gastritis 'Mayo Clinic, Mayo Foundation for Medical Education and Research, 3 Apr. 2020, www.mayoclinic.org/diseases-conditions/gastritis/symptoms-causes/syc-20355807
- 3. UHBlog. 'The Best and Worst Foods When You Have Acid Reflux. 'List of the Best and Worst Foods for Acid Reflux - What to Eat and Avoid | University Hospitals, University Hospitals, 16 Apr. 2014, www.uhhospitals.org/Healthy-at-UH/articles/2014/04/best-and-worst-foods-for-acid-reflux
- 4. 'Appendicitis' Mayo Clinic, Mayo Foundation for Medical Education and Research, 24 May 2019, www.mayoclinic.org/diseases-conditions/appendicitis/symptoms-causes/syc-20369543#:~:text=
- 5. 'Symptoms of Infection with Hepatitis C. 'Hepatitis C Trust, [www.hepctrust.org.uk/information/symptoms-hepatitis-c.](http://www.hepctrust.org.uk/information/symptoms-hepatitis-c.)
- 6. 'Peptic Ulcer.' Mayo Clinic, Mayo Foundation for Medical Education and Research, 6 Aug. 2020, www.mayoclinic.org/diseases-conditions/peptic-ulcer/diagnosis-treatment/drc-20354229
Muscle Injuries
Excessive exercise of the abdomen or not warming up correctly prior to an intense workout could result in a pulled muscle in the abdominal area. Such occurrences can cause pain in the upper stomach.
Symptoms of such an injury can include soreness or tenderness when moving and swelling. It may be possible to stretch the muscle without causing pain. Gentle massages and rest are the best ways of managing a muscle injury, but hot and cold packs may also help.
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