10 Bloody Urine Causes
Article Sources
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4. Strenuous Activity or Exercise
Blood in the urine may appear following a marathon or long-distance run. The stress that heavy exercise and dehydration put on the bladder is believed to cause the symptom.
Most athletes experiencing exercise-induced hematuria feel little pain, and the issue usually resolves itself within a few days. Staying hydrated and getting adequate rest can help speed up recovery. If blood continues to pass through the urine after 72 hours, individuals should seek medical attention.4Harvard Health Publishing. ‘Hematuria.’Harvard Health, 17 June 2020, www.health.harvard.edu/a/to/z/hematuria-a-to-z.
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