What Is Pickleball?

By jamie

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4. Benefits of Playing

The most obvious benefit of playing pickleball is that it is very good exercise. It helps to exercise all muscle groups and also makes for a good cardio workout. At the same time, its gentler pace means it is suitable for older people, and also people that are not in great shape physically. Pickleball is also a lot of fun, which is another reason for its rise in popularity.

With pickleball clubs springing up around the country, it is also an opportunity to meet new people and, hopefully, make some new friends. If you are at a loose end and are wondering what to do, why not find out where your nearest pickleball club is?

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