What Is Acid Reflux?
3. What Causes Acid Reflux?
Gastrointestinal reflux issues stem from several different issues in the body. Sometimes, the issues are anatomical. When the LES and the upper portion of your stomach move out of place and push above the diaphragm, a condition called a hiatal hernia occurs. A hiatal hernia can impede the normal functioning of the LES and allow acid to move up into the esophagus. Being overweight or pregnant can also cause anatomical issues leading to reflux due to restricted room around the gastrointestinal tract.
Some behaviors can lead to reflux disease, including overeating, lying down after meals, eating before going to bed for the night and smoking. Certain foods and beverages can be acid triggers for some people, particularly citrus fruits, tomatoes, onions, garlic, spicy foods, fatty foods, alcohol, coffee and carbonated drinks.
Advertisement
