10 Foods That Help Nausea
Helpful Nausea Food #2: Ginger
You are most likely to find ginger in Asian cuisines, but it is also used elsewhere in the world. It has been used by the Chinese for a very long term and it is not only used in cooking. The Chinese also use ginger for its medicinal properties.
Ginger is thought to be an effective remedy for many ailments, and nausea is one of them. This is because it contains compounds such as paradol and gingerol, which are thought to be able to reduce the severity of nausea symptoms.
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