10 Benefits of Dandelion Tea
Article Sources
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Helps Control Blood Sugar
Dandelion has several bioactive compounds, including chicoric and chlorogenic acid. Present in all parts of the plant, these compounds may help reduce blood sugar. According to some studies, these compounds may facilitate insulin secretion from the pancreas and aid glucose absorption in muscle tissue. As a result, insulin sensitivity improves and blood sugar levels go down.
Chicoric and chlorogenic acid impede the body's ability to digest starchy carbohydrates. This may add to the plant's ability to lower blood sugar levels.
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