What Is Night Blindness?
10. How Can Night Blindness Be Prevented?
Preventative care to protect against developing night blindness may help you maintain healthy eyes for longer. Proper eye care can involve eating plenty of foods that contain vitamin A, such as carrots, sweet potatoes, squash, and mangos. An overall well-balanced diet is also a great idea since it should help your eyes stay healthy and improve the health of your entire body.
While there is no definite way to ensure that you never experience night blindness, the risks can be lowered. If you or someone you know experience symptoms, an eye doctor can help you find a treatment plan that works for you.
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