What Is Derealization?
9. What Are the Treatment Options for Derealization?
There are several ways a doctor can approach derealization, and the correct treatment depends on several factors. If the cause is determined to be mostly chemical, medication may be helpful in controlling the symptoms. Doctors may prescribe antidepressants or selective serotonin reuptake inhibitors to balance out the chemicals the brain is producing to combat stress. Achieving this balance can diminish derealization.
Even if medication is part of the treatment, if you are diagnosed with derealization, you can also benefit from psychotherapy. Talking through the experience can help you recognize when it’s occurring and restructure thought patterns to adjust your perception. Cognitive-behavioral therapy often yields good results. Learning to recognize and acknowledge that the danger you fear is not real is a solid first step in controlling your reaction to it.
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