What Is Cirrhosis Of The Liver?
10. How Can You Prevent Liver Cirrhosis?
The best way to prevent cirrhosis is to take care of your liver. Do not abuse drugs or alcohol. Maintain a healthy weight, as body fat can damage the liver, and reduce your risk of contracting hepatitis.
Eating a healthy diet can also keep your liver in good working order. Eat meals that are rich in fruits and vegetables, protein and whole grains. Try to limit the amount of fried food you consume. For other tips on how to prevent liver damage, talk to your doctor.
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