What Is Cholecystitis?
9. Prevention
The main cause of cholecystitis is gallstones. Thus, preventing gallstones will also help to prevent cholecystitis. This mainly means making healthy lifestyle decisions, including keeping your weight down to within healthy levels. It is important to lose weight gradually, however, as doing so quickly can increase the chances of cholecystitis.
This largely means eating a healthy diet that consists of fresh food and is low in calories and contains plenty of fruit and vegetables. It is also recommended to exercise as much as you can to help you burn off those extra calories. Choosing a healthy lifestyle will also help to make you feel a lot better overall.
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