What Is a Polyp?
7. Diet and Lifestyle Changes against Polyps
While nasal, and uterine polyps among others, cannot be prevented with diet or lifestyle changes, a healthy diet and lifestyle can play a significant part in preventing colon and rectal polyps. For example, if you have a high risk for developing polyps then eating a healthy diet that is high in vegetables and fruits will reduce your risk of developing polyps.
In addition, decreasing or stopping alcohol consumption and quitting smoking can also help. Developing healthy habits such as exercising regularly and maintaining a healthy weight also decrease the risk of developing colorectal polyps.
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