Systemic Lupus Symptoms
10. How Can People With Systemic Lupus Maintain a Healthy Lifestyle?
Certain lifestyle activities can play a surprisingly big role in how invasive systemic lupus is into a person’s life. Regular physical activity and being mindful of the stresses of everyday life can be a great way to avoid stress-related flare-ups. It is never a bad idea for those with lupus to make sure they are putting aside plenty of time for rest and eating a healthy diet.
Taking advantage of resources that may help alleviate symptoms, such as medications, and pain-relieving activities, such as yoga or acupuncture, can also be beneficial. Working with a doctor to figure out what kind of lifestyle choices and treatments will best serve each individual case of lupus can help affected people to develop a routine that works for them
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