10 Signs of Gluten Intolerance
Gluten Intolerance Sign #2: Stool Changes
Stool changes can be observed based on the color, frequency, and consistency of the stool. Normal stools are usually in different shades of brown, soft, and easily passed. The frequency of every individual’s bowel movement varies and can range from twice a week to several times a day.
Individuals with gluten intolerance also often experience constipation, diarrhea, and smelly feces. In those with gluten intolerance, gluten damages the gut lining causing poor nutrient absorption and various digestive signs and symptoms.
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