10 Side Effects of Folic Acid
Folic Acid Side Effect #2: Gas and bloating
Another problem that’s associated with folic acid includes gas and bloating. The feeling of being bloated is similar to being cramped – it feels like your abdomen is being pumped full of air. Usually following this is an abrupt release of gas, though the bloating can be quite uncomfortable and last a while before the gas is passed.
One of the best ways to combat bloating is to drink an herbal tea, like peppermint tea. Peppermint is known to have a number of positive effects on the digestive system and can be very useful to help people manage intestinal discomfort.
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