10 Pulled Hamstring Symptoms
Symptom #5: Sudden Pain When Exercising
It is wise to be careful when exercising. Overdo it and you can hurt yourself, and the result can be unbearable pain. A pulled hamstring will often occur in people as they are exercising, particularly those that have not taken enough precautions before their run or workout.
The pain experienced will often be intense and it will also be sudden. Indeed, it is not uncommon for sports people to pull up injured in the middle of an event. The injury will often occur suddenly as the muscle is pulled beyond what it can handle. To take precautions against this type of injury, it is best to stretch thoroughly first before exercising.
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