10 Irritable Bowel Syndrome Symptoms
Symptom #4: Diarrhea
Diarrhea is probably the most well-known symptom of IBS, and it can occur with relative frequency in someone who struggles with the condition. If you have diarrhea, then your stool will be very loose and watery, and you will feel the need to empty your bowels quite quickly.
One of the best ways to counteract diarrhea is to eat a diet high in soluble fibre, but unfortunately not everyone struggling with IBS can manage their condition just by eating fibre. Over-the-counter medicines are able to help add bulk to the stool and make them easier to pass.
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