How to Pop Your Ears
4. A Warm Cloth
Sometimes, ear barotrauma is caused because congestion is causing the eustachian tube to become blocked. Thus, easing this congestion may be able to help open the eustachian tube, allowing the air pressure in the ear to adjust accordingly.
One way to achieve this is to take a warm cloth and hold it against the ear, and/or the nose. This will hopefully be able to relieve the congestion, and this will hopefully help to relieve you of ear barotrauma. If you are suffering from conditions like a cold, allergies, or the flu, then this could well be a very effective method for you.
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