10 Home Remedies For Post Nasal Drip
Home Remedy #7: Steam
Another powerful way to help ward off the symptoms of post-nasal drip or any other condition that affects your upper respiratory tract is to breathe in some steam. To do this, all you need to do is boil some water. You can inhale the steam directly from the pot—make sure to turn it down until it’s barely simmering—or pour it into a bowl and breathe the steam from that.
Mixing some herbs like ginger or garlic into the water can further help to loosen up mucus and fight off the bacteria that may be causing post-nasal drip.
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