10 Home Remedies For a Sore Throat
Home Remedy #2: Marshmallow Root
The marshmallow root comes from the marshmallow plant or Althaea officinalis that is native to Western Asia, Europe, and North Africa. Traditionally, it has been used for various medical purposes. The name of the plant reflects its usefulness as the Greek word “althainein” translates to “to heal.”
The flowers and young leaves are edible while the roots and stems secrete mucilage that has been used in cosmetics and skin care. The mucilage coats the throat and reduces the irritation. The ancient Egyptians used marshmallow root as a remedy for a sore throat.
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