Health Benefits of Dates
2. Weight Gain
All around the world, people are trying to lose weight. There is quite a lot of social pressure to do so, and people who are obese are often not happy with their appearance, and it is also not good for your health. While some people are trying to lose weight, however, others are trying to put it on.
Some people have eating disorders that cause them to struggle to gain weight, while others simply have a metabolism that causes them to burn off calories faster than others. Other people might want to gain weight after having been ill, while some sports people will want to gain weight for performance.
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