Charley Horse Definition, Causes and More
Article Sources
- 1. 'Muscle Cramps - OrthoInfo - AAOS.' OrthoInfo, orthoinfo.aaos.org/en/diseases--conditions/muscle-cramps.
- 2. 'Muscle Cramps.' Cleveland Clinic, my.clevelandclinic.org/health/symptoms/21190-muscle-cramps.
- 3. Publishing, Harvard Health. 'Take That, Muscle Cramps!' Harvard Health, www.health.harvard.edu/staying-healthy/take-that-muscle-cramps.
- 4. 'Muscle Cramp.' Mayo Clinic, Mayo Foundation for Medical Education and Research, 3 Mar. 2021, www.mayoclinic.org/diseases-conditions/muscle-cramp/symptoms-causes/syc-20350820.
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- 6. Bone, Muscle and Joint Team. 'Don't Let Foot Cramps and Charley Horses Slow You Down.' Health Essentials from Cleveland Clinic, Health Essentials from Cleveland Clinic, 15 Sept. 2020, health.clevelandclinic.org/dont-let-foot-cramps-charley-horses-slow/.
- 7. Allen, Richard E., and Karl A. Kirby. 'Nocturnal Leg Cramps.' American Family Physician, 15 Aug. 2012, www.aafp.org/afp/2012/0815/p350.html.
- 8. 'Charley Horse : MedlinePlus Medical Encyclopedia.' MedlinePlus, U.S. National Library of Medicine, medlineplus.gov/ency/article/002066.htm.
- 9. Muscle Cramps By Michael C. Levin, et al. 'Muscle Cramps - Brain, Spinal Cord, and Nerve Disorders.' Merck Manuals Consumer Version, Merck Manuals, www.merckmanuals.com/home/brain,-spinal-cord,-and-nerve-disorders/symptoms-of-brain-spinal-cord-and-nerve-disorders/muscle-cramps.
Risk Factors
People who are overweight or have an underlying condition are more prone to experiencing charley horses. Athletes and people undertaking strenuous activities are also more likely to have charley horses, especially if their bodies are not in top condition or they've failed to warm up properly.
Older people may be more likely to have muscle cramps, since muscles begin to atrophy with age and decreased activity. Those most likely to have charley horses due to dehydration include babies, children and people over age 65.1‘Muscle Cramps - OrthoInfo - AAOS.’ OrthoInfo, orthoinfo.aaos.org/en/diseases–conditions/muscle-cramps.
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