10 Conditions That Can Cause Sleep Paralysis
Sleep Paralysis Associated Condition #3: Psychological Stress
Psychological stress is an uncomfortable and unpleasant feeling of pressure and strain. It can be thought of as a type of psychological pain. While a small amount of stress is considered healthy, beneficial, and desirable, excessive amounts can increase the risk of heart attacks, strokes, mental illnesses, and ulcers.
Depending on the factors causing psychological stress, it may be due to external environmental factors or internal perceptions where there is anxiety and other negative emotions. When the demands exceed the ability to cope, it is perceived as stress. Those who have a high amount of psychological stress can experience sleep paralysis.
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