10 Causes of Night Terrors In Adults
Cause #7: Sleep Deprivation
Even though it might seem strange, sleep deprivation is another common cause of night terrors in adults. Normally, you would assume that a person who did not sleep a lot lately will fall asleep immediately and sleep until fully recovered.
However, in certain cases, sleep deprivation contributes to adult night terrors, which makes the problem even worse, as falling asleep after a night terror can be quite difficult.
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