10 Causes of Lower Back Pain
Reviewed: Dr. Mera
Cause #2: Muscle Injuries
There are several muscles in the lower back. Many people aren’t aware of how to use or train these muscles, and for that reason, it can be easy for some people to injure them. In fact, this is the main cause of lower back pain.
Back pain due to a muscle injury is likely to be more spread out, and it is often felt in the muscles around the spine. Muscle spasms may also occur.
Advertisement
