10 Causes of Fatigue
Reviewed: Dr. Mera
Cause #9: Nutritional Deficiency
Many different minerals and vitamins are required for the development of the body and prevention of disease. These nutrients are not naturally produced in the body and have to be obtained from the diet.
A nutritional deficiency occurs when the nutrient cannot be absorbed or if there are insufficient nutrients for absorption. Nutritional deficiencies can lead to various issues such as skin disorders, digestion problems, dementia, and defective bone growth. It also results in fatigue as certain nutritional deficiencies such as iron or vitamin B12 deficiency can lead to anemia.
Advertisement
