10 Benefits of Goji Berries
Goji Berries Benefit #2: Liver Protectant
Fat accumulates in the liver due to alcohol abuse, obesity, diabetes, or other chronic conditions. Goji berries contain betaine, an amino acid known for its liver protectant properties. Betaine assists in lipid digestion to break down and remove fats from the liver.
Recent studies have shown the positive effects of betaine on liver health, such as normalized ALT and serum cholesterol levels.
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