10 Foods to Avoid with Acid Reflux
Acid Reflux Food To Avoid #3: Caffeine
Getting ready to go to work in the mornings is often made a lot easier with a cup of tea or coffee. One reason for their popularity is that they contain caffeine, a stimulant that gives us a perk. As much as it can help get us started in the morning, though, caffeine can be problematic for people that suffer from acid reflux.
Studies have shown that consuming caffeine increases the severity of acid reflux while also increasing the frequency of their occurrence. Attacks are most likely to occur when drinking coffee just after a meal. Trying out different types of tea or coffee could help to ease symptoms.
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